Vegan Yoga Brunch: Celebration of Light!

Welcome to a luminous journey of wellness and community at the Vegan Yoga Brunch, taking place on December 3rd from 12 to 3 pm at The Refocused Event Space in Baltimore, MD. Families are warmly welcomed to join us for an uplifting experience that harmonizes the body, mind, and spirit.

Theme: Lights and Chakras

Immerse yourself in the vibrant energy of our light-themed event. To enhance the atmosphere, we invite you to wear lights that correspond to the chakra system. Whether you choose to wear all the colors or focus on a specific chakra, let your inner light shine.

Chakra System:

1. Root Chakra (Muladhara) - Red: Represents grounding and stability.
2. Sacral Chakra (Svadhisthana) - Orange: Signifies creativity and emotional balance.
3. Solar Plexus Chakra (Manipura) - Yellow: Associated with personal power and confidence.
4. Heart Chakra (Anahata) - Green: Symbolizes love, compassion, and connection.
5. Throat Chakra (Vishuddha) - Blue: Expresses communication and self-expression.
6. Third Eye Chakra (Ajna) - Indigo: Represents intuition and insight.
7. Crown Chakra (Sahasrara) - Violet/White: Signifies spiritual connection and awareness.

Event Highlights:

• Yoga with Michelle Stafford, Divayogi: Join Michelle for a heart-opening and grounding 60-minute yoga session suitable for all levels. Connect with the flow of energy within and around you.
• Sound Healing with Singing Bowls: Immerse yourself in the soothing vibrations of singing bowls for a profound sound healing experience, promoting relaxation and balance.

• Brunch Menu:Option 1:Option 2:Option 3 (Children):
• Option 1: Waffles/Pancakes (GF/SF) Lentil Sausage/Beyond Sausage Fried Potatoes Tofu Scramble Fresh Pressed Pineapple Ginger, Fresh Pressed Apple Juice, or Refocused Blue Tea
• Option 2: Vegan Drummies (2) & Waffles or Cauliflower Bites & Waffles Fried Potatoes Tofu Scramble Fresh Pressed Pineapple Ginger, Fresh Pressed Apple Juice, or Refocused Blue Tea
• Option 3: Kid’s Meal (12 and under) Waffles/Pancakes (GF/SF) Lentil Sausage/Beyond Sausage Fried Potatoes Tofu Scramble Refocused Sweet Tea, Fiji Water, or Deer Park Water Note: Kid's meal portions are smaller.

Location: The Refocused Event Space at Refocused Vegan Restaurant 429 North Eutaw Street #1N Baltimore, MD 21201

Please note: For safety reasons, no real candles or open flames are allowed. Battery-operated candles are welcome.

Come together, embrace the light, and nourish your body and soul in this community-centered and heartwarming event. We look forward to sharing this illuminating experience with you!