Gentle Yoga
Thu, Jan 11
|Middle Branch Fitness and Wellness Cente
Great for beginners, home schoolers, and seniors.
Time & Location
Jan 11, 2024, 10:30 AM – 11:30 AM
Middle Branch Fitness and Wellness Cente, 201 Reedbird Ave, Baltimore, MD 21225, USA
About the Event
Join us for a FREE, inclusive Gentle Yoga Class! Thursdays at 10:30 AM Middle Branch Fitness and Wellness Center 201 Reedbird Ave, Baltimore, MD 21225 Looking for a welcoming and intergenerational yoga experience? Look no further! Our Gentle Yoga Class is open to ALL, including children and adults.
Why you should join: Plenty of modifications available Yoga props (blocks, straps, mats, chairs) Bring a blanket if you have one Perfect for retirees, homeschoolers, and flexible schedules Beginners are warmly welcomed Focus on slow movement, mindful breathing, and meditation Come find your inner peace, strengthen your body, and connect with a diverse and supportive community. Don't miss out on this wonderful opportunity to enhance your well-being! Spread the word, invite your friends and family, and let's make this yoga class a gathering of positive energy and inclusivity. See you on Thursdays at 10:30 AM in Cherry Hill!